LGBTQ+ Affirmative Therapy in Los Angeles and Online across California

Life has become a struggle.

Every moment of every day, depression and anxiety weigh you down like an anchor.

You see other LGBTQ people living happy, confident lives and wonder why they have it so much easier than you. What’s wrong with me? You can’t help but ask, ashamed.

You’re uncomfortable in your own skin and have never felt right in the body you were born in.

It’s a constant struggle to make sense of your place in a world and society not built for people like you.

Just existing is such hard work.

This is one of the most exciting times in history to be openly LGBTQ, but it’s still fraught with challenges.

As welcome as you feel in your close group of friends, you still have to hide who you are around your family and coworkers.

Cultivating intimate romantic relationships is difficult because you don’t fully understand what you want.

And the internalization of years of bigotry and mistreatment keeps you from living authentically, accepting yourself, or being happy.

I get it, and I can help.

I know exactly what you’re going through because I’ve been there myself. I emerged stronger on the other side, and so can you.

As an openly gay man, my goal is to help as many members of the LGBTQ community as possible feel proud and empowered to live their best lives without shame, anxiety, or depression.

In our sessions, I’ll ask lots of questions to clarify and guide you to connect the dots from childhood to adulthood, illuminating coping mechanisms, stories, and limiting beliefs that no longer serve you.

Using humor, mindfulness, somatic work, creative visualization, and occasionally even some fun homework to do between sessions, we’ll create a plan tailored to your unique strengths and needs.